How do you fix a persistent cough? A cough that doesn’t go away for a couple of months is a serious reason for concern. It may have to do with such health issues as asthma, bronchitis, and post-nasal drip.
Leaving the cough to evolve may lead to even worse health conditions, like pneumonia. While the disease seems incredibly severe and tough, the good news is that you can treat it. Here are some tips on how do you fix a persistent cough.
No matter the cause of the chronic cough, there are medicines that can treat it. You have first to visit a doctor and do some tests and identify the cause. Once you know what triggers the cough, you will be able to choose the most suitable medication. Here some drugs your doctor may prescribe you after the check-up.
The doctor will prescribe you these medicines if the cause of the cough is post-nasal drip. This issue occurs when your body produces too much mucus.
The excess mucus accumulates behind the nose and drips down the throat causing a defending cough aiming to chase it away. The exaggerated mucus production has some causes, including colds, allergies, and sinus infections.
The best way to counter these issues is by taking antihistamines or decongestants.
If a bacterial infection triggers your cough, you may have to undergo an antibiotics treatment. It would be great if you address the doctor in the first weeks of your persistent cough. Leaving it untreated for months may cause the doctor to prescribe even stronger antibiotics.
This, in turn, can make other body parts feel unwell.
Asthma is a common cause of chronic cough. The doctor may prescribe you corticosteroids to alleviate the asthma-caused symptoms. These drugs reduce inflammation, making more space through the airways for better air circulation.
Aside from medicines, you may also treat your cough using home remedies. Switching to natural remedies may help your body take a rest from medicines, which can be harmful in the long run.
Honey proves effective in reducing cough. For best results, take one tablespoon twice a day. If you don’t like the excessive sweetness of the honey, you can go the alternative way. Mix two teaspoons of honey and one cup of warm water, and drink it twice a day.
Drinking fluids often may help alleviate the persistent cough. Whether it’s water or tea, the beverage will soothe the throat and speed the elimination of mucus, by thinning it. Make always a point of drinking the fluids warm.
This will better the healing effects and prevent throat inflammation and mucus thickening.
Another effective natural product in dealing with chronic coughs is ginger. It is full of anti-inflammatory compounds that reduce throat inflammation, opening up the airways.
Also, ginger is an immune system booster, making the body more resistant to infections that cause colds and flu. Cut some slices of fresh ginger and add them to a cup of boiling water. Let the solution steep up until you get a strongly flavored tea.
Drink the tea twice or thrice a day to ensure the ginger takes its effect.
Steam is a great solution against persistent cough whose trigger is excessive production of mucus. The vapors thin the mucus, preventing it to accumulate and block the airways. Turn the hot water and let it fill the bathroom with steam.
Then, enter the bathroom and inhale the steam for 5 minutes to allow it to alleviate the symptoms. Keep in mind that steam inhalation can lead to the first signs of body dehydration. You are good to drink a cup of cold water after your steam bath to keep dehydration at bay.
Alternatively, you can fill a bowl with hot water, lean your head over it, and lay a towel over your head. The towel will prevent the steam from escaping the bowl. Inhale the vapors for 5 minutes to ensure the congestion goes away.
If you suffer from chronic cough, you have to visit a doctor to give you proper prescriptions. Depending on the cause of the cough, you may need to take asthma drugs, antihistamines, decongestants, or antibiotics.
Home remedies are also effective in tackling persistent cough. Warm water, honey, ginger tea, and a steam bath may reduce the cough dramatically.