Can A Dirty Home Be The Reason Why I Always Fall Sick?

Can A Dirty Home Be The Reason Why I Always Fall Sick? The pandemic has made us crazy obsessed with our living spaces. Reality shows about flipping houses are getting more views. DIY home decor tips are cashing in a lot from its affiliates. Admit it, being around your home has made you want to turn it into a sanctuary for you.

Can’t blame you though – it’s a form of self-love to want your living space to be as nice as possible.

But, always remember that there is a difference between dirty and messy. You can fix messy by ensuring your space is clutter-free. You can purchase as many organizers as you want but it’s still possible that your space might be dirty; sometimes, even when it looks clean.

And in this day and age, a simple cough or sneeze can cause you a trip, meeting with your loved ones, or even a day at work. So if you haven’t been going out and eating right and you still feel sick, it could actually be your home. Read on – Can A Dirty Home Be The Reason Why I Always Fall Sick?

Here are possible ill effects of having an unclean house.

Eczema and Other Skin Problems

Your body sheds a lot of dead skin – which you don’t probably see. And even if your sheets look sparkly clean like a hotel’s sheets, you best believe that dust mites are going to be munching on these dead skin cells and will want to stay around the buffet as long as it’s overflowing. This can lead to eczema, allergies, and the like.

Make sure to wash and change your sheets every week. In addition to this, use a laundry washer that can disinfect your sheets. Don’t forget your pillowcases and pillows, okay? If you find yourself spending too much on skincare and you’re still getting a lot of breakouts then it’s probably because your pillows are dirty.

Illness from Toxins Hiding Around

Your house has either a heating vent or cooling vent that, well, you never really look into because why should you, right? You think that because air is passed through these ducts that they just filter out any formal debris. But, the reality is, when they become moist and are uncleaned, it becomes a breeding ground for molds. This is the perfect example of harmful chemicals hiding in your house.

Another hidden danger in plain sight is dust. So you haven’t had friends around and your bar countertop isn’t being used – so you have dust on top of it and you don’t really care for cleaning or wiping it cause you never use it anyway. Did you know that this can cause more than just skin irritation and sneezing? Dust can have toxins in them too!

And because we’re talking about toxins hidden in plain sight, your hobby of keeping your house smelling like a hotel might actually be making you sick. Be careful of the scented stuff you use and make sure not to overdo it because these products contain phthalates.

Toxins from Takeouts

You’ve probably been enjoying the convenience of take-outs and deliveries but please avoid plastic packaging when you can – especially if you’re the type who leaves a lot of leftovers or if you upcycle plastic to store hot meal preps.

You’ve probably heard of BPA which is a chemical used for plastic storage items like your take-out tubs. Prolonged exposure may cause interference with your body’s hormones and may even cause cancer. Always look into merchants who use BPA-free packaging. This way, you can be sure that even if you reuse packaging, they’re completely safe for you.

Harmful Cleaning Products

It can be counterproductive to clean if the items you use to clean can cause problems to your health. Always check your labels. There are a lot of chemicals being used for items like dishwashing soaps, laundry soaps, and the like. Well, if something can remove a stain in just a snap, then it probably contains a very small chemical. This is why you shouldn’t use too many of them.

If someone in your home has had adverse effects from these chemicals, then check out natural ingredients for cleaning. They’re cheaper plus they don’t cause that much. If you’re DIY-ing your nightstand, then you definitely have the time for mixing baking soda and vinegar for a chemical-free kitchen top.

Faulty Refrigerators and Dirty Pantries

Almost everything you ingest will come from places where you store your food. So you have to treat them like the organs in your body making sure they are toxin-free and dirt-free.

Check your condensers because they love to catch dust. Aside from making your fridge dirty, it can also cause it to malfunction. Plus, as mentioned earlier, the horror of dust mites.

If your condenser doesn’t perform well, the temperature inside our refrigerator isn’t going to be regulated properly and will cause foodborne pathogenic bacteria to grow on the stuff you keep. This can cause diarrhea or even worse, severe E.coli.

You have to take this seriously especially if you have a child or elderly at home because they have a higher risk of getting these diseases.

Can A Dirty Home Be The Reason Why I Always Fall Sick? –
Tips for Cleaning Your Home

If it’s such a burden to clean your home, here are tips on how to make it easier for you.

• Wash your dishes right away. A lot more bacteria can breed if you leave them in the sink. Besides, you’ll get lazier to watch if you see so much clutter in the sink.
  
• Clear the clutter first and deal with the germs later.
  
• Or try to work on a minimalist lifestyle. The less stuff you have, the easier it is for you to keep your house clean. Plus, there are fewer things for the dust to build upon.
  
• Clean one room at a time. If you don’t really have the time to clean the whole house in one day, then make it your goal to deep clean at least one room per week.